en·dure [en-door, -dyoor] Show IPA verb, en·dured,en·dur·ing. verb (used with object) 1. to hold out against; sustain without impairment or yielding; undergo 2. to bear without resistance or with patience; tolerate 3. to admit of; allow; bear verb (used without object) 4. to continue to…
I’m totally going to steal an idea from my friend Sarah Jarvis! She wrote a blog post regarding what she eats during a race……..Eureka! Publish it and never ask yourself again, “Exactly what was it that I ate during that AMAZING race?” 🙂 I just…
For the third year in a row, I toed the line for the Utah Half Ironman in Provo. I kind of jumped in this year at the last minute. Being in the middle of a build for my final race of the season at the…
“What Doesn’t Kill You Makes You Stronger!”…….or so says Kelly Clarkson….. I have to admit, the Summer of 2012 has been rough. Probably one of the roughest I’ve had in my “career” of training and racing. I can’t really tell you why……well maybe I can…
Back in May the week after Ironman St. George, I jumped on the “Gluten Free” (GF) bandwagon. Why? A couple of reasons: 1. Even though there is no science to show that an otherwise healthy athlete benefits from a GF diet, there are plenty of…
I woke up on Saturday morning, July 14th, in our hotel room in Everett, Washington to the weather report I had been dreading my entire triathlon racing career. I called Coach M in a panic. My voice cracked……”What am I going to do?” ***********…
