Category Archives: Spring 2013

Ironman Boise 70.3 2013 - Ironman vs. The Weather Leave a comment Read more »

Ironman Boise 70.3 2013 – Ironman vs. The Weather

Poor Boise 70.3 has such a bad rap!  This early season race does nothing but struggle with weather conditions.  Last year it made for epic photos of athletes riding their bikes on a shortened course to transition.  So of course I decided to sign up…


Ironman St. George 70.3 - US Pro Championships 2013 Leave a comment Read more »

Ironman St. George 70.3 – US Pro Championships 2013

How does an athlete go from here………… To here……….. Be kind to yourself and your body. Communicate with your coaches and listen to your body (especially when it hates you) REALLY enjoy yourself……Don’t just say you do Look outside yourself when your inside won’t shut…


Leadman 125K - Tempe, Arizona Leave a comment Read more »

Leadman 125K – Tempe, Arizona

Ah Leadman!  Last year you about killed all of us in Las Vegas with your fierce winds and soaring temperatures.  This year you ducked down to Tempe, Arizona to dodge Mother Nature…………..Note:  Never try to dodge Mother Nature!  It does not work, usually, and she…