I am so excited to announce my partnership in 2012 with Triathletes Edge, TriEdge.net. This is an exciting website written by and for TRIATHLETES! Their motto: Read. Race. Repeat. It doesn’t get better than that for a Type-A personality triathlete. The next time you have…
I have so many numbers to post from the past 5 weeks, that I don’t even think I will start. Let me just catch you up a bit……. February went by in an absolute blur. I have no idea where it went or really how…
Check out the video from this event: http://www.youtube.com/watch?v=XbObigW3X0A&feature=youtu.be Relay races are the new HOT thing in racing these days. They are events that are great for beginners and competitors alike. Everyone has a place wearing crazy clothes and decorating their cars in an attempt to…
This is a poem I remember first seeing when I was a teenager. I haven’t thought about it or read it in for years. For some reason (Gee, I wonder why…..) it came back to me during a workout yesterday and has stuck with me…
WARNING: This is one of those posts that I just had to get out into space. There is no rough draft or editing. Excuse the grammar and spelling and enjoy the cathartic tone 🙂 I’ve been waiting for it to happen, and today it…
THIS WEEK IN NUMBERS: Swim: 11,750 yards Bike: 147.64 miles Run: 28.04 miles Brick: 77.07 (included in bike and run totals above) Total Time: 16:31:42 Spring has sprung here in St. George……….YES! In February! I can’t quite believe it myself……… hold on because I’m about…
This Week in Numbers Swim: 3850 yards Bike: 35.13 miles Run: 22.29 miles Brick: 104.06 (Bike: 97.21/Run: 6.85) After a couple days of recovery on Sunday and Monday, I think I felt the real Ironman work begin. Check out those figures above and consider that…
3-Day Camp in Numbers: Swim: 8900 yards Bike: 158.34 miles Run: 24.13 miles Training Time: 14:37:36 Week 13 Grand Totals: Swim: 12200 yards Bike: 180.75 miles Run: 24.13 miles Total Time: 18:44:33 I’ve been so excited for this week to come! I haven’t gone to…
This RECOVERY Week In Numbers Swim: 9450 yards Bike: 65.8 miles Run: 13.1 miles Total Time: 9:45:11 What a refreshing week it has been! After last weekend’s complete meltdown on the bike, Coach M actually took my white flag waving seriously and gave me a rest…
So I’m a week behind and I’m just going to BLAST right through Week 10 with some stats and just say it was a typical week where my arms felt like they were going to fall off (swimming is improving though) and had another great…
